I’ve developed the following resources to help you on your personal growth and self healing journey.
Corilee and Naomi talked about burnout and how to set into self determination, learning how to stand in our power.
December 3, 2023
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Corilee talks about letting go and surrender, the challenges of giving away our energy as well as her favourite grounding and centering practices.
September 23, 2023
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Conscious Parenting of Yourself and Your Children - if we didn’t have parents who provided for us emotionally, how can we reparent ourselves? Corilee speaks to that challenge as well how can consciously parent our children, especially around neurodivergency.
July 5, 2023
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Mindfulness In The Workplace - Corilee talks with Kim MacDonald about the importance of mindfulness in the workplace and how it can strengthen emotional literacy, assist in personal stress management and understanding oneself as a workplace leader.
July 24, 2023
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Is there a friend or family member in your life who constantly triggers you? Energetic cord cutting can help. This 12-page e-workbook provides journal prompts, step-by-step instructions and 3 additional ways to manage your energy around difficult people.
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